A Result of the distinctions of muscle group activation and specificity among The 2 exercises, the leg press and also the leg extension might actually be put together throughout the very same workout session – yielding better quadriceps femoris growth and reinforcement of knee extension biomechanics. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​... https://tryquads.com/