Muscular injuries can be quite common, especially in athletes or those who engage in regular physical activity. When a muscle is injured, the body undergoes a recovery process that often requires specific nutritional components to aid in healing. One of the most important nutrients for muscle repair is protein. https://donna630q1g.wikikarts.com/1349437/harnessing_the_strength_of_protein_for_efficient_muscle_repair_after_injury