Lower Back problems is among the most frequent physical complaints in modern life. People of all age groups face back pain problems. Office work, bad posture habits, sedentary lifestyle, daily pressure and injuries are key factors of back pain. People often avoid treating back pain in the beginning, but over https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3